Jul 17, 2017

vegan fish cake num pang

There's banh mi and then there's Cambodia's version of the perfect sandwich: num pang.

They both have a lot in common, but there are a few subtle differences, as the owner of New York's Num Pang describes in his interview HERE, including the subtle differences in bread, ingredients (fresh vs. leftover) and toppings.

I wanted to try making it for myself and I chose to make a vegan fish cake for the bulk of this sandwich.

I was inspired by the Jazzy Vegetarian's (Laura Theodore) Not So Crabby Cakes recipe, which I took for a test run last year and simply adored!

For this version of fish cakes I used tofu, bread slices, hearts of palm and dulse.


The toppings are homemade chili mayo, pickled carrots, cilantro and cucumber slices.

If I could have made homemade bread using my Refrigerator Dough aquafaba recipe, this sandwich would have been even better, but as it was, it was pretty fantastic.


You can air fry these babies or pan-fry them, as you wish, but don't skip on the toppings - they really do make this sandwich authentic and amazing.

And now for the winner of the Vegan Air Fryer cookbook, by JL Fields: it is the comment made by....

Natalie Cartledge! Congratulations! Contact me at zsu at zsusveganpantry dot com.








Vegan Fish Cakes Num Pang
Makes 4 sandwiches

Pickled Carrots:
1/4 cup sugar
1/4 cup apple cider vinegar
1/4 cup rice vinegar
2 tablespoons water
1 teaspoon sea salt
1 cup grated carrot

Fish Cakes:
3 slices bread
3/4 container of firm tofu, pressed 10 minutes
1 (14-ounce) can hearts of palm
1/2 cup parsley
2 scallions
2 teaspoon grated ginger
2 teaspoons toasted sesame seed oil
2 teaspoons coriander seeds
1 teaspoon dulse
1 tablespoon cornstarch
Zest of 1 lime
Panko crumbs, as needed

Chili May:
1/2 cup firm tofu
2 tablespoons water
1 tablespoon garlic chili sauce (or sambal oelek)
1 tablespoon rice vinegar
1 teaspoon sugar
1/2 teaspoon sea salt 
1/2 teaspoon black pepper

Other:
4 crusty burger buns, toasted
Sliced cucumbers
Cilantro

1. Carrots: Combine the sugar, vinegars, water and salt in a mason jar. Mix well until the sugar dissolves. Add the carrot and set aside for at least 20 minutes.
2. Cakes: Add the bread to a food processor. Pulse until ground. Remove and set aside in a large bowl. Add the tofu, hearts of palm, parsley, scallion, ginger, oil, coriander, dulse, cornstarch and zest to the food processor. Pulse into a coarse grind. Add to the bowl with the bread and season with salt and pepper.  Set aside to firm up for 20 minutes. 
3. Sauce: Combine the tofu, water, garlic chili sauce, vinegar, sugar, salt and pepper in a small blender. Blend until very smooth, adding a little water if needed. Taste and adjust seasoning.
4. Heat a large skillet over medium heat or preheat the air-fryer. Divide the fish cakes mixture into 4 portions and press into a patty. Dredge the cake in panko crumbs and fry in oil or air-fry until crisp.  
3. Assemble the burgers: bottom bun, sauce, cilantro, cucumber, cake, carrot and top bun. Serve immediately. 


© 2017 Copyright Zsu Dever. All rights reserved.


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Jun 22, 2017

mediterranean burger

Happy Thursday! A bit of recap: if you haven't yet entered to win The Vegan Air Fryer cookbook by JL Fields, why not enter now? Contest ends June 26, 2017, and is open to US residents. Enter HERE.

This week's sandwich is another burger, but this one features a homemade patty. I was in the mood for something Greek or Mediterranean and something with olives and sun-dried tomatoes. And speaking of air fryers, you can pan fry these or air fry them.


This version of Mediterranean Burger (as I am sure there are quite a few!) features a tzaziki type of sauce, meaning it is yogurt and cucumber based.

The patty is made with white beans, kalamata olives, garlic, sun-dried tomatoes, parsley and oregano. It features a lot of those familiar flavors from the region. It's actually a simple burger to put together.


The binding is dried bread crumbs and I was pushing the envelope in this case because I wanted to see how much is too much crumbs. It turns out the limit lies between a half cup and three-quarters cup, depending on the moisture of your beans. If you add too much the burger goes from being too soft to being so dry that it crumbles.

The burger has some delightful pops of flavor because of the minced sun-dried tomatoes and olives and it gets a hefty kick because of the garlic in the sauce. Enjoy!





Mediterranean Burger
Makes 4 burgers 

Tzaziki Sauce:
1/2 cup shredded cucumbers
1/2 cup vegan unsweetened yogurt
2 tablespoons tahini
2 tablespoons minced fresh mint or 1 tablespoon minced fresh oregano
1 tablespoon fresh lemon juice
Sea salt and black pepper

Patty:
1 3/4 cups cannellini beans
6 garlic cloves, minced
1/4 cup parsley
1/4 cup kalamata olives
4 halves sun-dried tomatoes, minced
1 tablespoon fresh oregano
Sea salt and black pepper
1/2 cup dried bread crumbs (not panko)

Other:
4 burger buns, toasted
Sliced tomatoes
Slices red onions
Baby spinach

1. Sauce: Squeeze the moisture from the shredded cucumber using your hands. Combine the cucumber, yogurt, tahini, herb, lemon juice and salt and pepper, to taste, a small bowl. Mix well and set aside. 
2. Patty: Add the beans, garlic, parsley, olives, tomatoes, oregano and salt and pepper to a food processor. Pulse until only a few beans are left discernible. Remove to a bowl and add the breadcrumbs. Set aside for 5 minutes and check if you need to add more crumbs. Don’t add more than a few tablespoons more. Season to taste. Form the mixture into 4 patties that fit your bun and air fry or pan fry. 
3. Assemble the burgers: bottom bun, spinach, onion, tomato, burger, sauce and top bun. Serve immediately. 


© 2017 Copyright Zsu Dever. All rights reserved.