Zsu's Vegan Pantry

Sep 9, 2014

pizza burger

Day 7. You knew it was coming. No Burger Extravaganza worth its salt would omit a Pizza Burger. Am I right, or am I right? This burger is a sausage-style patty, simmered in tomato sauce, smothered in vegan cheese and served between two pieces of fresh focaccia. Mmm, that's right.

The patty is made with tempeh and gluten and is baked before being simmered. The focaccia dough can sit overnight in the fridge to rise and your sauce can be cooked and stored for future use. As you can see, the burger, the sauce and the dough can all be made in advance.

Just as the previous burgers, these didn't last long, either. And although my family claims that they don't like tempeh, I beg to differ with them based on the empty plates.

Don't be afraid to make your own Focaccia Bread because it really is simple and easy. When you turn the dough out onto the baking sheet, be sure to poke the dough all over with your fingers. And I mean HOLES - deep holes all the way down through to the pan.

When the dough rises a final time, most of the holes will fill in, but you will still have the characteristic dips and valleys in the bread. I added a few slices of thinly cut tomatoes, but you can add a few slices of olives ...or nothing at all.

A few contest reminders before I share the recipe....

Vegan Heritage Press is giving away a copy of "Everyday Vegan Eats" (my cookbook). Enter to win HERE. Contest ends September 14.

Have you entered to win "Vegan without Borders," the soon-to-be-released cookbook by Robin Robertson? Contest ends September 14. Enter HERE.

And now for the Pizza Burger....

PIZZA BURGER WITH FOCACCIA PRINTER-FRIENDLY RECIPE

Pizza Burger on Focaccia Bread

Makes 6 burgers

3 tablespoons olive oil

1 medium onion, minced

1 teaspoon fennel seeds

1/2 to 1 teaspoon red chili flakes

1/2 teaspoon dried oregano

1 (8-ounce) package tempeh, grated

6 garlic cloves, minced

1 1/2 teaspoons sea salt

1 cup vital wheat gluten

3/4 cup panko bread crumbs

3/4 cup vegetable broth

Tomato Sauce, recipe below

3/4 cup shredded vegan cheese

Focaccia bread, recipe below

1. Heat the oil in a large skillet over medium heat. Stir in the onions and cook until softened, about 2 minutes. Stir in the fennel, chili flakes and oregano. Cook until the onion is beginning to brown, about 3 minutes. Stir in the tempeh, garlic and salt. Cook until tempeh is golden, about 5 more minutes. Transfer to a large bowl and cool the mixture completely.

2. Preheat the oven to 300-degrees F. Add the gluten and bread crumbs to the mixture. Mix well. Add the broth and knead until the gluten forms threads, about 3 minutes.

3. For the mixture into 6 burgers and arrange them on a lightly oiled baking sheet. Bake for 30 minutes, flip and continue to bake them for another 30 minutes.

4. Warm the tomato sauce in a large skillet (if cooled) and add the burgers, coating them in the sauce. Cook until the burgers have softened, about 8 minutes.

5. Remove as much sauce as possible to a bowl and add the vegan cheese to the tops of the burgers. Cover and cook until the cheese melts.

6. Cut the focaccia into squares large enough for the burgers and top one focaccia with the cheeseburger and add another piece of focaccia on top. Serve.

Tomato Sauce

1 tablespoon olive oil

1 small onion, chopped

1 medium carrot, grated

4 garlic cloves, minced

1 teaspoon dried basil

1 teaspoon dried oregano

1/4 teaspoon salt and fresh ground black pepper

2 tablespoon tomato paste

1 (15-ounce) can crushed tomatoes

Natural sugar, as needed

1. Heat the oil in a medium saucepan. Stir in the onion and carrot and cook until softened, about 3 minutes. Stir in the garlic, basil, oregano and salt and black pepper. Cook until fragrant, about 1 minute.

2. Stir in the tomato paste and cook until it darkens, about 1 minute. Stir in the crushed tomatoes, bring to a simmer and cook until slightly thickened, about 15 minutes. Taste and adjust seasoning with salt, black pepper and sugar. Cool or use immediately. Sauce will keep for 3 days stored in an air-tight container in the refrigerator.

Focaccia Bread:

1 cup warm water

7 tablespoons olive oil, divided

2 1/2 teaspoons dry active yeast

2 teaspoons dried Rosemary

1/2 teaspoon dried oregano

1 teaspoon maple syrup

2 cups unbleached all-purpose white flour

1 cup whole wheat flour

1 1/2 teaspoons sea salt

Coarse salt

1. Combine the water, 2 tablespoons oil, yeast, rosemary, oregano and maple in a small bowl. Set aside to activate the yeast.

2. Combine the flours and salt in a food processor. Pulse to combine. Add the yeast mixture and process until a dough is formed.

3. Add 1 tablespoon oil to a large bowl and add the dough. Cover with a plastic wrap and allow to double in size, about 1 hour.

4. When doubled, knead the dough right inside the bowl until smooth and elastic. Cover again and allow to rise until doubled. This may be done overnight in the refrigerator.

5. Preheat the oven to 425-degrees F. Add 2 tablespoons of oil to a baking sheet. Without deflating the dough too much, transfer the dough to the oiled sheet and flatten using your hands. With your fingers make holes in the dough, all the way through to the pan. Cover the pan with wrap and set aside to rise, about 30 minutes.

6. Add another 2 tablespoons of oil to the top of the dough and sprinkle with coarse salt. Bake until golden, about 20 minutes. Remove from pan as soon as possible to keep crust crisp.

I am linking to these recipe parties: Healthy Vegan Fridays, What I Ate Wednesday and Virtual Vegan Linky Potluck. 

Sep 8, 2014

rou jia mo [chinese burger]

Day 6 Burger Extravaganza takes us to China. Indeed, China does have a version of a burger, but not in the same sense as the western burger. It is more of a street-food sandwich, but since it is referred to as "Chinese Burger" it made my list of burgers.

Rou Jia Mo is widely loved and universally accepted as just basically an amazing burger. My investigation into this masterpiece of sandwiches took me to You Tube, since there isn't much of any recipes online to research and learn from.

I found one video that was filmed in China and a street vendor is shown making the sandwich. If you are interested here is the link. Be warned, it is not vegan or even vegetarian. The sandwich is made starting at the 6 minute mark.

I used tofu as the protein because tofu will absorb the flavorful cooking broth. When the sandwich is prepared, the tofu should be chopped well with plenty of broth for it to continue to absorb. In the video the lady is shown chopping and adding pepper, cilantro and cucumber as she chops the cooked meat before adding it to the Mo bread.

I decided to make the veggies into a light salad to add on top of the tofu, which I think is prettier and because the tofu is so rich, it provides a welcome acidity.

The traditional sandwich is very rich because the broth is a bit fatty (I've cut it way down, but if you cut it even further, you will lose a lot of the appeal of the burger), but I tell you, after my first pass at a taste test, I couldn't resist testing it again - over and over again.

The broth is spiked with all kinds of wonderful Asian spices (I've read that up to 25 spices are typically used in this dish), but because I limited the spices, I added Chinese 5-spice as it brings lots of flavor to the broth in one little bottle.

With the burger filling all done, the attention turns to the bread. Pillowy, light, soft but with chew. After much, much research, I made a really great rendition of Mo. The Mo takes about an hour to rest, but there is no yeast in the dough, so it is not a difficult bread to make.

If you insist on using a store-bought bread, use an English Muffin or a pita, but it won't be as good. The bread is really an integral part of this sandwich.

Bottom line, Rou Jia Mo is definitely on our make-again list.

ROU JIA MO - CHINESE BURGER - PRINTER-FRIENDLY RECIPE

Rou Jia Mo - Chinese Burger

Makes 4 to 6 burgers

¼ cup unflavored coconut oil

1 (14 to 16 ounce) firm tofu, pressed 30 minutes, cut into ½-inch slices

1 medium onion, chopped

4 whole cloves

2 small red chilies (or more)

2 cinnamon sticks

1 anise pod

1 teaspoon coriander seeds

1 (2-inch) piece ginger, grated

2 cups vegetable broth

2 tablespoons fermented black bean garlic sauce

1 tablespoon reduced-sodium tamari

1 tablespoon plus 1 teaspoon brown sugar, divided

1 teaspoon Chinese 5-spice seasoning

2 medium carrots, julienned

1 medium cucumber, julienned

1 medium bell pepper, julienned

2 tablespoons rice vinegar

1 tablespoon toasted sesame seed oil

¼ cup chopped cilantro

Sea salt and fresh ground black pepper

Mo bread, recipe below

1. Heat the oil in a large skillet over medium heat. Cook the tofu slices until golden brown and crisp, about 3 to 4 minutes per side. Transfer to a bowl and set aside.

2. Add the onion, clove, chilies, cinnamon, anise and coriander to the oil in the skillet. Stir and cook for 3 minutes. Stir in the ginger and cook for another minute. Transfer to a large pot (with all the oil) and stir in the broth, black bean sauce, tamari, 1 tablespoon sugar and 5-spice. Stir well and add the tofu. Bring to a boil and reduce to simmer. Simmer for 30 minutes. Season with salt and black pepper.

3. Make the salad by combining the carrot, cucumber, bell pepper, vinegar, sesame seed oil, cilantro, 1 teaspoon sugar and salt and black pepper, to taste, in a large bowl. Set aside.

4. To make the burgers, transfer 2 pieces of tofu to a work surface and chop well, adding onions and simmering broth to moisten the tofu as you chop. Cut a piece of Mo in half almost all the way through and stuff it with the chopped tofu and onions. Add more sauce to moisten and top with plenty of pickled vegetables. Serve immediately.

Mo Bread

2 cup unbleached all-purpose flour

1 tablespoon double-acting baking powder

½ teaspoon sea salt

½ cup plus 2 tablespoons water

Neutral oil, as needed

1. Combine the flour, baking powder and salt in a food processor. Pulse to combine. Add the water and process until the dough comes together. Transfer to a large bowl and knead to combine into a ball. Spray the bowl with oil, return the dough to the bowl and cover with a plastic wrap. Set aside to rest for 30 minutes.

2. Knead the dough until it is smooth and elastic. Return to the bowl, cover and set aside for another 30 minutes.

3. Divide the dough into 6 pieces, form into balls, and roll the dough pieces into a 3-inch circle.

4. Heat ½ teaspoon oil a large skillet over medium heat. Add a rolled out dough and cook until lightly browned, about 2 minutes per side. Do not burn.