Jan 5, 2013

greek chopped salad + pickled onions and creamy dressing





The beauty of a chopped salad is that you get to have everything that is in the salad in every single bite. And the joy of a chopped salad is that you personally prepare every single of those bites as you dice all of the ingredients. 
A bowl of love. 

The roasted pepper here is freshly roasted. I love the aroma the house assumes as a fresh pepper is being charred. And really, it is so easy. This recipe calls for a roasted red pepper. You can use jarred, but the time it takes from stove-top burner to bowl is just enough time to cook the pepper yourself.

 Roast the pepper on your burner, turning it a few times until it is charred, throw it into a bowl, cover the bowl with a plastic wrap and allow it to steam for 15 minutes. Remove wrap, place pepper on wrap and, using your hands, peel and seed. Place pepper in the now empty bowl. Head to the sink to wash your hands (not the pepper!), return to the plastic wrap, fold it over a few times and toss. Chop pepper.
 See how simple? 

That gorgeous pink-ish red onion on top of the salad is quickly pickled, thereby removing the "bite" of a raw onion, and is ready by the time your salad and pepper is also done, around 30 minutes.

The dressing here is a cross between creamy-style and a vinaigrette --- really the best of both kinds of dressings.

The "feta" is homemade. It is turning out better and better each time I make it, so look for the recipe real soon. Incidentally, it is raw, using the same technique that rejuvelac-inspired raw cheeses are based on, so just use one of those raw cheeses (or any creamy cheese - diced Daiya Wedges would be great!) as your feta replacement.

The salad is packed with protein, including beans and kale, in addition to cucumbers, olives, tomatoes, romaine and carrots.

We loved this salad!

Cost Breakdown

lettuce, kale: $3
cuke, tomato, onion, carrot: $3
dressing: $1
beans: $2
olives: $.50

Total to make 6 servings:
$9.50


Jan 4, 2013

classic mushroom stroganoff


RECIPE UPDATE: this dish has been tested and revised and will be featured in the upcoming cookbook "Everyday Vegan Eats," by Zsu Dever.



I lied; this is not a "classic" stroganoff, since classic stroganoff contains no mushrooms. However, it has since (since classic times?) become so traditional to add 'shrooms to this dish, that it has come to be associated as a staple of it. Besides, who is to say that it is not part of the recipe, for that very reason. Sort of like new words in a dictionary. If  "e.v.o.o."  can be added by Webster, then you and I can subscribe mushrooms as part of a classic stroganoff . 

Stroganoff is typically thin beef slices in a creamy, beefy sauce. It is also usually served over pasta, but it certainly does not have to be. I do not see the importance that beef (or substitutes thereof) can add to this dish; it is perfection all in its glorious mushroom-self. In fact, that broth that precludes the sauce, owes part of its glory to the mushrooms. 


I call this "classic" not only because of the aforementioned pseudo-crisis, but because I used vegan commercial sour cream (replacing dairy sour cream). I have a recipe, Eggplant and Zucchini Stroganoff, that makes use of homemade cashew cream, so take a gander over yonder if that's what floats your boat. 


The sauce is creamy and "beefy" without the unnecessary addition of meat.

 A great Meatless Monday Meal for the newly initiated!


Cost Breakdown

mushrooms: $5

vegan sour cream, broth: $1.50
dijon, tomato paste, spices: $.75
pasta: $3

Total to make 4 servings:

$10.25