Feb 17, 2011

baked mac and cheese

Someone asked me to try my hand at making a really good Macaroni and Cheese. Because there are so many ways to approach making a vegan mac and cheese, I decided to do it one kind of way at a time.  

The most obvious way - and the approach that I took here - was to use vegan cheeses that are available on the market.

While it is delightful to have access to Daiya, it is more important to use at least two different brands of vegan cheese. Why? One brand might have one flavor covered and another will have a different take on what makes a vegan cheese taste good. While vegan cheese has come a long way over the past decade, incorporating as many different kinds as you can (at least two) makes a huge difference in the overall flavor.

This recipe uses a simple bechamel (white) sauce to add body (and not just fat) to the cheese sauce. Then it is tossed with slightly undercooked pasta, topped with bread crumbs and baked.

Because the mac and cheese is baked, it does not have the overtly creaminess that the new Amy's vegan mac and cheese does (which thrilled my youngest daughter) but is still creamy and totally delicious. When baking, the pasta absorbs some of the sauce. If you want to keep it really creamy don't bake it (but make sure to use properly cooked pasta). If you still want the topping, add it and broil it for a few minutes until the bread crumbs are golden.

I used quinoa pasta and Follow Your Heart and Daiya brands of cheese.

This is like what your mom used to make (not from the box, though - that recipe will be coming in the future), just better since it is vegan.


Cost Breakdown

pasta: $3
vegan butter, flour, spices: $.75
nondairy milk: $.75
FYH, Daiya: $7
bread crumbs: $.50
Total to make 5 servings:
$12.00





Feb 16, 2011

vegan mcMuffin (January 29)

Brunch

It is the battle of the Benedicts vs. McMuffins at our house every time someone requests an egg-y dish, namely David wanting Benedict. The kids are getting a little tired of it and would rather have a McMuffin type of sandwich instead of the upscale version that is the Benedict. For me it is easier to make the sandwich than make Hollandaise sauce as well, but invariable I make both. What a push-over I am.

This time, I made a sausage-tofu-McMuffin. I like using the Gimme Lean version of sausage because it is good, it is lean (the name says so) and it fits on a sandwich perfectly. I just slice it, compress it a bit so it fits on the English Muffin even better and pan sear it until golden brown.

I make the tofu just as I do for the Benedict, then add some Daiya (or not), veganaise (or not) and a slice of tomato (or not). The kids get their sandwich and David gets his Benedict.

Cost Breakdown:

tofu: $2
English Muffin: $2
Gimme Lean: $3
veganaise, Daiya, tomato: $1.50
spices, nutritional yeast: $.50
Total to make 6 sandwiches:
 $9.00