Sep 14, 2010

baked corn dogs

We had a package of veggie dogs just itching to morph into Corn Dogs. It is almost impossible to find corn dogs that are egg free, so we have to make our own. We used to make the corn dogs by deep frying them, but that was a long time ago.

Now we bake them in a Twinkie pan. I bet the Twinkie people never thought their pans would be used for such good work!

The idea for this originates, for me at least, with Jennifer McCann of Vegan Lunch Box fame, so my kids send out warm appreciation to her. My son's only gripe is that I haven't actually made a vegan Twinkie in said pan. I keep promising it'll happen one day...

Cost Breakdown:
dogs: $3
corn meal, whole wheat flour: $1
maple syrup, oil, almond milk:  $2
Total to make 8 corn dogs:
$6.00




Sep 13, 2010

chinese broccoli and seitan

Asian Night

Last week was difficult, regarding meals. I did not plan my menu for the week, so we wound up having sandwiches, cereal and even the dreaded 'take out.' As the saying goes: 'if you fail to plan, you plan to fail.'
No arguments here!

Luckily, we have planned this week's meals and hopefully, even with it being back-to-school, we should be successful.

Tonight's meal was another one from Bryanna's Chinese Cookbook, and again, it was quite a success. I made it with my Firm Seitan, posted on the Seitan Page, and it was fantastic. Everyone loved it, but I think, even more importantly, they were all glad that mom cooked again.

I had my Lit Club today, so the meal needed to be fast and filling. Both were accomplished with this recipe because I had prepared the seitan last night, which is easy to do while you are doing other things.

Cost Breakdown:
broccoli: $3
seitan: $1.50
onion, garlic, ginger: $.75
brown bean sauce: $.50
rice: $.50
Total to feed a family of 5:
$6.25