Jul 27, 2010

jamaican veggie purses

Jamaican food is African inspired, so it is appropriate for our Tuesday Night meal. This one comes out of Vegan Soul Kitchen by Bryant Terry. I picked up this book when Vegan.com spread the word that it was on sale for $8. This  has to be one of the better cookbooks out there. I've had great success with many of his recipes, and this one is no exception.

He uses coconut butter in the crust and coconut milk in the recipe. There are fresh cut corn, fresh shelled peas (CSA), carrots and shredded cabbage. The salad is cucumbers and tomatoes in a dressing of lime, lemon and orange juices, from the same book.

Excellent meal, although Cat does not like coconut milk - tastes too odd. The other two gobbled it up.

Cost Breakdown:
crust: $2
vegetables: $2
coconut milk: $1.50
salad: $2.50
spices, onion, garlic: $1
Total to make 6 purses:
$9.00





We have a bunch of blueberries and since blueberry season is almost over, and since GiGi at Veganville blogspot has a recipe for said blueberries and coconut milk, it was destiny.

Great dessert; thanks GiGi!

latkes

Cat cooked our meal today. She adores potatoes of any shape and kind, except when her mother mixes it with cauliflower or turnips or something.

In honor of the potato, she made latkes. She doesn't pan-fry them in a bunch of oil; she uses maybe a teaspoon of olive oil just to get some color on them and then bakes them for 10 minutes to make sure the potatoes are cooked. She loves them with ketchup - a fine, fine way of having food of any kind, but she will not snub her nose at the traditional applesauce and Better Than Sour Cream.

She has become quite proficient at making these and they are mightee-fine.

Cost Breakdown:
3# potatoes: $3
onion, carrot: $1
flour, baking powder, nutritional yeast: $1
applesauce: $3
Better Than Sour Cream and ketchup: $1
Total to feed 4 people as a meal:
$9.00