Jul 9, 2010

greek wrap with kalamata and feta

Picnic

We went to the beach today and brought this tasty, easy and quick to make wrap. It has broccoli slaw in it because I was trying to find a way to get Cat to eat broccoli - this worked! In fact, she didn't know it was broccoli until after I told her. She blamed her ignorance on hunger. It also contains a spread of homemade feta - which I made a few weeks ago, it needs some time to brine - and kalamata olives. A few slices of tomatoes and strips of roasted peppers rounded out this wrap. Very Greek. 

Cost Breakdown:
tortillas: $3
olives: $2
feta: $1
tomatoes and peppers: $2
broccoli slaw: $3
Total to make 7 wraps:
$11.00


Jul 8, 2010

leek and kale patties with black-eyed peas

Thursday is European/Potato Night

I made some wonderful patties using leeks, kale and mashed potatoes. I pan-fried them in a little oil to give them a crisp crust. I cooked black-eyed peas with tomatoes, a dash of sugar and salt. I love making black-eyed peas because they cook in the pressure cooker in 10 minutes without needing to be soaked. I grilled asparagus to add some color and just because I love asparagus and they will soon be history for another year.

All in all I thought the flavors were great, the textures right on...but, family only thought it was 'okay.' I wonder if cooking the meal makes a difference in the perception of the taste.

Cost Breakdown:
1 c dry black-eyed peas: $.50
tomatoes: $2
onion, garlic. spices: $1
leeks: $2
kale: $2
asparagus: $3.50
potatoes: $.50
Total to feed a family of 6:
$11.50