Overview Time: 35 minutes Dishes: air-fryer or oven, medium bowl, shallow pan  Hello, hello Dear Readers! Now that you have your Seafood Tof...

The first meal in the Prep Ahead Week 4 plan is Chili Potato Tacos . I love these tacos because they are full of vegetables and flavor: cau...

Lemonade Cleanse, Master Cleanse, Juice Cleanse, Detox Cleanse, Smoothie Cleanse, Raw Food Cleanse, Fasting Cleanse……the list is long and pa...

Day 28 of #vgnmf15 asks which do we prefer? tacos or burritos? I choose...tostadas! Yes, I'm going to be "that person," the...

Day 17  #vgnmf15 : what is a traditional local dish? We're in San Diego, very close to the Mexican border; in fact, it is only a cool 30...

Day 16 #vgnmf15 - what is your favorite late summer food? A cookout, of course! And our favorite cookout is Sin Carne Asada tacos, made wi...