umami burger

After making Wednesday's Chipotle Firm Vegan Cheese, I wanted to have something to put it on, so I came up with this Umami Burger. Umami is our other taste, besides salty, sweet, bitter and sour, and roughly translates to mean meaty or savory. It is the same depth of flavor that is in greens, tomatoes, soy sauce and miso.

This is a simple burger, but it is packed with chard (or kale), beans, miso and garlic and is then topped with the Chipotle Firm Vegan Cheese, jalapenos, a grilled tomato and soy curls bacon bits. My husband thought that a few pickle slices and some vegan mayo couldn't hurt, either. 

First thing to do is make the bacon bits - or you can use any bacon you like: barley, tempeh, tofu, seitan, mushroom, etc. If you need some good bacon recipes, Baconish has you covered. 

If, however, you have the dregs from the bottom of your soy curls bag (or you have some TVP or whole soy curls, which you can grind into bits), then make the bacon first. It's pretty easy.

Then make the burger by pulsing the ingredients in your food processor and then giving it a few minutes' knead to develop the gluten. If you'd rather not use the gluten, then use quick oats. Bake the patties and cool about 30 minutes before using. 

Then, grill the thick tomato slices, grill the patties and top with the cheese and bacon bits. Add jalapenos and pickles and serve right away. Enjoy!

Umami Burger

Makes 5 patties

Burger patties:

1 (15-ounce) can cannellini beans

1/2 cup packed chopped steamed greens (squeeze excess water from greens before measuring)

1/2 cup vital wheat gluten or 1/2 cup quick cooking oats

1 tablespoon chopped garlic

2 teaspoons dark miso (not mellow white miso)

Sea salt

For serving:

Thick cut grilled tomatoes

Chipotle Firm Vegan Cheese, sliced

Bacon Bits (recipe below) or other vegan bacon

Burger buns, toasted

Jalapeno slices

Pickle slices

1. Preheat the oven to 300-degrees F. Add the beans, greens, gluten, garlic and miso to a food processor. Pulse twenty times to break up the beans and miso. Transfer to a large bowl and knead until gluten threads form. Add salt to taste. Divide the mixture into 5 portions and form each portion into a 2-inch in diameter patty. 

2. Place the burgers on a baking sheet and add 1/4 cup of water to the pan. Cover tightly with foil and bake for 30 minutes. Uncover and continue to bake for 15 minutes. Flip and continue to bake for another 15 minutes. Remove from the oven and allow to cool to firm up, about 30 minutes.

3. Heat a medium grill pan over medium heat. First grill the tomatoes, about 3 minutes per side and keep warm. Spray the patties with oil and grill them for 5 minutes. Warm the cheese slices in a separate skillet to begin melting them. 

4. Flip the burgers and add the warmed cheese and then add the grilled tomatoes. Cover the pan and continue to grill for another 5 minutes or until the burger is marked and the cheese melts. 

5. Make the burgers by adding them to the bottom of a toasted bun. Top with bacon bits and jalapeno slices, and pickles, if using. Top with the burger buns and serve. 

Bacon Bits:

1/2 cup water

1/4 cup reduced-sodium tamari

2 tablespoons vegan Worcestershire sauce

2 teaspoons liquid smoke

2 tablespoons nutritional yeast

1/4 teaspoon sea salt

1 cup soy curl grounds (from the bottom of a bag or ground soy curls)

1 teaspoon to 1 tablespoon neutral oil (optional)

1. Combine the water, tamari, Worcestershire, smoke, yeast, and salt in a medium saucepan. Bring to boil and add the soy curls. Mix well, remove from heat and set aside for 10 minutes.

2. Preheat the oven to 350-degrees F. Add the hydrated curls to a baking sheet and bake for 25 to 30 minutes, or until almost crisp. Add the oil and stir about 20 minutes into the baking time.It is important to stir every 5 minutes to avoid burning the curls. 

2. The bits will become more crisp as they cool. Store in airtight container as soon as cooled. 

© 2016 Copyright Zsu Dever. All rights reserved.

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chipotle firm vegan cheese (aquafaba recipe)

Someone ask me if there was a way to make the cheese in my new book without oil (the Everyday Cheese that appears in Aquafaba) and while I've been experimenting with it, I wanted to try a different version - one with a different flavor and a firmer texture.

I came up with a funky, Gouda-type cheese with a kick: Chipotle Firm Vegan Cheese.

This is about as firm as I could get the cheese using agar and no nuts, and unripened. This cheese is ready as soon as it cools down. If you want to age it, I am sure it will get more firm. You could put it in your fridge (wrapped in paper towels for a few days, is a method Sky Conroy recommends and I think I will try it with these cheeses) to age and dry out a bit. It should certainly become more firm, but if you want something quick, here it is.

The flavor is dark, deep and funky (like cheese) and it melts if you give it enough time and moist heat. I have placed a slice directly onto the pan to warm up and then, using a spatula, placed it on the burger or bread (for grilled cheese - really nice!) and then continued to cook it until it melted. Use a lid and a few teaspoons of water in the pan to provide that moist heat.

The cheese is simple to make, but you will need non-dairy yogurt. If you make your own, you are ahead of the game, but if you buy commercially made yogurt, try not to use the coconut-based one because your cheese will taste like coconuts.

First, combine aquafaba and agar and set it aside to soften. Make sure to mix it well, not like the picture.

Because I wanted to make this either soy-free or nut-free and with little fat, I am using yogurt as the base of the cheese. The yogurt also supplies vegan lactic acid, which gives cheese tang, but if you have some vegan lactic acid hanging around then add 1/2 teaspoon of that as well.

Blend the rest of the ingredients...

...cook the agar and aquafaba mixture until the agar dissolves, and add the mixture. Whisk well and cook until the temperature reaches at least 195-degrees F - about 5 minutes.

Stir constantly to avoid burning to the bottom and transfer to a mold or container.

Now, admittedly, the photo below (and the first one above) was the very first version of this cheese. I wasn't satisfied with the texture and made it a few more times before I settled on the recipe below. The one pictured is a bit softer than I liked and the recipe I am actually sharing is for one that is firm, but not so firm that you feel like you are eating one of those agar plates from high school microbiology. Fun vision, right?

Oh and hey! If you by chance got this far in the post, and by chance purchased Aquafaba, and by chance are enjoying the recipes, and by chance wouldn't mind, could you scoot over to Amazon and leave feedback? Only, if you don't mind. The link to the book is right HERE.

Chipotle Firm Vegan Cheese - aquafaba recipe
Makes 1 block

1/2 cup aquafaba**
3 teaspoons agar powder

1/2 cup unsweetened plain nondairy milk
1/2 cup unsweetened plain nondairy yogurt (not coconut)
2 tablespoons nutritional yeast
2 teaspoons tapioca starch
1 teaspoon sea salt
1/2 teaspoon garlic granules
1/2 teaspoon vegan lactic acid (optional)
2 teaspoons dark miso (not mellow white miso)
1 teaspoon vegan Worcestershire sauce
1 teaspoon chipotle in adobo puree


1. Combine the aquafaba and agar in a medium saucepan. Mix well and set aside to soften. 
2. Combine the milk, yogurt, yeast, starch, salt, garlic, lactic acid, miso, Worcestershire and chipotle in a blender. Blend very well. Set aside. Have a 2-cup mold ready for the cheese.
3. Heat the saucepan of aquafaba over medium heat. Bring to boil and cook for 1 minutes. Slowly add the blender mixture to the aquafaba mixture while stirring with a whisk. Whisk until smooth and bring back to boil. Once boiling, switch to a spatula and cook the mixture for 5 minutes. The cheese should reach 195-degrees F for the agar to completely dissolve. 
4. Immediately transfer the cheese to the mold and cool. Once cool place in the refrigerator to completely chill and firm up. Remove from the mold and slice and serve.  



** Although aquafaba is best if homemade using the recipe provided in the book, you can use aquafaba from canned chickpeas. Use the organic, low-sodium, canned chickpeas and strain off the liquid into a measuring cup using a fine mesh strainer. Note the amount of liquid you acquired, then add it to a medium saucepan and bring to a boil. Reduce to a simmer and cook until the liquid reduces by 1/3. Cool the aquafaba completely before using.



© 2016 Copyright Zsu Dever. All rights reserved.

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pantry+ the southern hot mess

Sometimes, late at night, when thoughts keep me up and I'm too tired to read, but I need some mindless bs to take my mind off things, I turn on the TV to the food channel. I'm a cook, so that makes sense for me.

One of those restless nights found me staring at Diners Drive-ins and Dives. Unfortunately for me (and the animals), it was another BBQ show - Guy seems to showcase those joins way too often. This time, however, my head popped off the pillow, in the middle of drifting off to sleep, when I heard the term "sweet potato." In a BBQ joint? Sweet potato was being featured?

Of course, the sweet potato was only a vessel, but still, there was promise here. The woman cook goes on to share that, yes, indeed, this is a true Southern favorite. I was in.

This is The Southern Hot Mess - originally with cheese, brisket, bacon and chipotle crema - all animal-based. It's time for another flip. And this is a Pantry+ recipe! This recipe uses 4 pantry items (HERE) and 7 fresh items.

The Southern Hot Mess:

Equipment:
oven
small blender [such as Magic Bullet]
cast-iron skillet
small bowl

Pantry ingredients:
Oregano
Cumin
Chickpeas
Chipotle en adobo

Fresh ingredients:
Sweet potato
Lime
Garlic
Green onions
Chili powder
Vegan bacon
Vegan sour cream

You blend all the ingredients to make the adobo sauce and set it aside. Cook the chickpeas in the dry skillet until golden and then add the reserved sauce. This is our chickpea adobo.

Prepare your vegan bacon (I *love* the tofu bacon from Everyday Vegan Eats, but now I air-fry it instead of pan-frying it - so good!!), mix up the simple chipotle sauce and just wait for your sweet potatoes to bake. Then split the potatoes, top with all the goodies and go to town.

The Southern Hot Mess (a Pantry+ recipe)
Makes 4 servings
Pantry list is HERE.

4 medium sweet potatoes
Sea salt, as needed
1/4 cup water
2 tablespoons fresh lime juice
3 garlic cloves
1 teaspoon chili powder
1/2 teaspoon dried oregano
1/2 teaspoon ground cumin
2 cups cooked chickpeas
4 strips vegan bacon (such as tofu, seitan or tempeh)
1/4 cup vegan sour cream or mayonnaise
1 to 2 teaspoons chipotle puree*
2 green onions, minced

1. Wash the sweet potatoes, pierce them in 4 or 5 places with a knife and sprinkle with salt. Preheat the oven to 400-degrees F and bake until tender (no need to wait to preheat), about 60 minutes. 
2. To make the adobo, combine the water, lime juice, garlic, chili powder, oregano, cumin and 1/4 teaspoon of salt in a small blender and blend until smooth. Set aside. Heat a dry medium cast-iron skillet over medium-low heat. Add the chickpeas and cook until golden, about 10 minutes, mashing the beans lightly as they cook. Add the adobo sauce, cover the skillet and cook until the sauce is absorbed and the chickpeas are flavorful, about 8 to 10 minutes, adding a few tablespoons of water as needed. Taste and adjust seasoning with salt.
3. Cook the vegan bacon either in the oven or in a skillet, either with oil or oil spray, until crisp. Chop and set aside. Combine the sour cream and chipotle, mix well and set aside.
4. Split a cooked potato in half, top with the adobo chickpeas, add some chipotle cream, sprinkle on some bacon and green onions and serve. 


*Chipotle Puree: Blend an entire can of chipotle en adobo in a small blender until smooth. Transfer to a mason jar and store with a lid in the refrigerator for up to 6 months.

© 2016 Copyright Zsu Dever. All rights reserved.

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dinner to bento: caramelized onion and kale sautee

Before I get into today's post, I have to announce the winner of The Taco Cleanse (Amazon, B&N)! The winner is: CHARJ! Congratulations! Contact me at zsusveganpantry dot com so I can get your mailing address.

With one of my girls in college and the other with a job and school, I have been finding the need to pack them lunchboxes. That adds another level of work to my day and I've been wondering how best to tackle that. With a potential new book in the works, I really don't have the luxury any more to make lunch in the middle of the day and then dinner at night.

What to do?

How about making dinner and then using some of those ingredients or components to make lunch for the following day (or the day after)? Sounded good to me! If all goes well, this will become regular blog posts that I can share with you.

I'm calling these Dinner To Bento.

My first offering is Caramelized Onion and Kale Saute with Brown Rice and Beans. After you cook the dinner, set aside some of the saute and rice and make them into Chipotle Burgers. The burgers can be served in wraps, on buns or on a bed of greens.

The easiest ways to cook brown rice fast is to use my method or a pressure cooker.

The ingredients are pretty simple: onions, garlic, sage, kale, broth, rice, beans and jalapenos. Slicing the onions as thin as you can (without taking forever) makes the onions cook faster. Get the rice on first and then start slicing the onions.

After cooking the onions about 8 minutes (keeping the pan covered and adding splashes of broth about every 4 minutes), add the sage and garlic. Another 10 more minutes and you will have caramelized onions.

Add the broth, beans and kale and continue to simmer until the kale is tender - about 10 minutes. By now the rice should be cooked and steaming under a kitchen towel (this goes for either method - once cooked, drape a kitchen towel over the pot).

Before you serve the saute with the rice and chile, set aside 1 cup of the saute (drained) and 1 cup of the rice.

Transfer the saute, mustard, chipotle puree (simply blend a can of chipotle en adobo until smooth and store in the fridge in a covered container where it will keep for months) and quick-cooking oatmeal to a food processor and pulse to chop.

Mix the processed mixture with the rice, form into patties and cook in a skillet until browned. Pack in lunchboxes the next day (in a microwave-safe container if you are planning to reheat it) with a bun or tortilla, a container of chipotle mayo and lettuce and tomato.


That's it! Two meals in one, yet different enough to transcend "leftovers."

Caramelized Onion and Kale Saute/Chipotle Burgers
Prep and cook time: 45 minutes  
Serves 3 to 4 

Saute:
2 cups medium or short-grain brown rice
3 medium onions, thinly sliced
2 cups vegetable broth, divided
2 sprigs fresh sage or 1 teaspoon dried sage
6 garlic cloves, sliced
8 ounces kale, tough stems removed and chopped
2 cups cannellini beans
1 jalapeno, thinly sliced
Sea salt and black pepper

Burger:
1 cup drained saute
3/4 cup quick-cooking oats**
1 teaspoon chipotle puree*
1 teaspoon Dijon mustard
1 cup cooked medium or short-grain brown rice
1 teaspoon olive oil

Mayo:
1/3 cup vegan mayonnaise
1 teaspoon chipotle puree*


1. Cook the brown rice. 
2. Heat a large skillet over medium heat and add the onions (use a little oil if you like, but it is not necessary). Cover the skillet and cook for 5 minutes. Stir, add a splash of broth, cover and continue to cook for another 3 minutes. Add 1/2 teaspoon salt, sage, garlic, cover, and cook for 3 minutes. Repeat with a splash of broth, stir and continue to cook until the onions are caramelized, about 10 more minutes. 
3. Add the kale, beans and remaining broth to the skillet. Season with salt and pepper and stir well. Cook until the kale is tender, about 10 more minutes. Mash some of the beans using a potato masher or large spoon and cook for another minute. Before serving, remove 1 cup of the sautee (drained) and 1 cup of the rice. Serve with the brown rice and slivers of jalapeno. 
4. For the burgers: Add the saute, oats, chipotle and mustard to a food processor. Pulse until combined but not pureed. Transfer to a bowl and add the rice. Mix well and adjust seasoning. Divide the mixture into 4 portions and form into patties about 1/2 an inch thick.
5. Heat the oil in a large skillet over medium heat. Add the patties and cook until golden, about 1 to 2 minutes per side. Serve on buns with the chipotle mayo.
6. For the mayo: Mix the mayonnaise and chipotle in a small bowl until well combined. 

** If you don’t have quick-cooking oats, process rolled oats in the food processor before adding the saute, mustard and chipotle. 

* Blend a can of chipotle en adobo until smooth and store in the fridge in a covered container where it will keep for months.

 © 2016 Copyright Zsu Dever. All rights reserved.

chorizo-spiced potato enchiladas

I was torn between calling this dish Autumn Enchiladas or, what it wound up being named (I'm too much into calling recipes what they actually contain, I guess), Chorizo-spiced Potato Enchiladas with Black Beans and Swiss Chard. Regardless, note that these enchiladas contain fall produce: Swiss chard and potatoes.

Firstly, let me sum it up: family said this is one of the best enchiladas I've ever made, and that includes many versions of the Mexican casserole. Secondly, this is the easiest enchiladas you will ever make (except for the Enchilada Bowl with Pumpkin Cream Sauce from Vegan Bowls (Amazon, B&N)).

This recipe starts with these chorizo-spiced potatoes:

If you look at the ingredients list, you might want to skip the recipe, but there is really no reason to! Most of the ingredients are for the spiced potatoes -- spices that are actually used in making Mexican chorizo. Just grab all the ingredients you need for the potatoes before you mix it, and things go at a much quicker speed.

Although the recipe calls for ancho chili powder (which is dried poblano peppers), use any chili powder you have, but the ancho is well worth seeking out.

While the potatoes bake:

Quickly wilt the Swiss chard. If you use the stems of the chard, cook those for about 3 to 5 minutes before you add the leaves and the beans and that way there is no waste. If you aren't a chard fan, you'll be pleasantly surprised how wonderful they are in this recipe.

I strongly feel that all ingredients need to play well together and chard is well paired with black beans and the assertive spices of the potatoes. At first taste the potatoes might seem too spicy, but, like many of my recipes, it's all about balancing everything, and the spice of the potatoes is well tempered with the rest of the components.

Huge, HUGE tip coming up:

Until I started making my own corn tortillas (for Vegan Bowls  (Amazon, B&N) ), my corn tortillas always cracked when I rolled them for enchiladas, even if I warmed them over a flame or in a microwave or whatever! So frustrating!

While testing the corn tortilla recipe for Vegan Bowls, I discovered that warming the tortillas is not sufficient: the extra step is steaming the tortillas in a kitchen towel or tortilla warmer.

Warm the tortillas in a skillet or directly over a burner and then place the warmed tortilla between the folds of a kitchen towel. Keep adding the tortillas as you warm them and set the folded package aside for up to 10 minutes.

Warm all the tortillas first, set them aside and when you are ready to fill the tortillas, take one out, place it on top of a work surface (I used the towel that they were steaming in since I was washing it afterward, anyway), fill it, roll and place seam-side down in the dish. In addition to the un-cracked tortillas, the process goes super fast this way!

This is really so delicious! If you'd rather use vegan cheese instead of the cheese sauce, go for it! The red sauce is simple and easy, the potatoes are mix-and-bake and the beans and greens are minimally processed as the flavor is all provided by the chorizo spices. Simple to make - although not completely fuss-free - this is well worth the minimal effort.

Chorizo-spiced Potato Enchiladas
Prep time: 30 minutes Cook time: 50 minutes
Serves 4 

Potato:
2 tablespoons minced garlic
2 tablespoons neutral oil
2 tablespoons vegetable broth
1 tablespoon chipotle puree**
1 tablespoon red wine vinegar
1 teaspoon ground ancho chili powder (or regular chili powder)
1 teaspoon dried oregano
1 teaspoon ground cumin
1 teaspoon paprika
1/2 teaspoon sea salt
1 pound fingerling or new potatoes, chopped into about 1/2-inch sliced or squares

Red Sauce:
1 tablespoon neutral oil
2 tablespoons whole wheat pastry or all-purpose flour
1/4 cup tomato paste (not concentrate)
1 teaspoon chili powder
1 teaspoon ground cumin
2 cups vegetable broth
1/2 teaspoon sea salt

Enchiladas:
8 (5-inch) corn tortillas
8 ounces Swiss chard
1 (15-ounce) can black beans, rinsed and drained
Cilantro, garnish
Vegan sour cream (optional)

Cheese Sauce:
1 tablespoon neutral oil
2 tablespoons whole wheat pastry or all-purpose flour
2/3 cups unsweetened plain nondairy milk
1/4 cup grated waxy potato
1 tablespoon nutritional yeast
1 tablespoon rinsed roasted red bell pepper
1 teaspoon apple cider vinegar
1 teaspoon white miso
1 teaspoon paprika
1/4 teaspoon sea salt


1. Potato: Preheat oven to 400-degrees F. Combine the garlic, oil, broth, chipotle puree, vinegar, chili powder, oregano, cumin, paprika and salt in a medium bowl. Add the potatoes and mix well. Transfer to a baking sheet and cook until tender, about 30 minutes. 
2. Red Sauce: Heat the oil in a medium pot over medium heat. Add the flour and cook for 2 minutes. Add the tomato paste and cook until the paste darkens, about 3 minutes. Add the chili and cumin. Mix well and add the broth slowly, whisking with a whisk to prevent lumps. Add the salt, bring to boil and reduce to simmer. Cook for 5 minutes and remove from heat.
3. Enchiladas. Heat a large skillet over medium heat. Heat the tortillas, one at a time, for 15 seconds per side and transfer to a kitchen towel to keep warm and steam the tortillas. When all the tortillas are cooked, add the chard and beans, cover and cook until the greens wilt. Drain the greens, if needed. Combine the cooked potatoes with the cooked greens and beans. Mix well. Taste and adjust seasoning. 
4. Transfer 1/4 cup of the red sauce to a 9x9 baking dish. Fill the tortillas with the potato mixture and lay each filled tortilla, seam side down, in the dish. Add the rest of the sauce, cover with foil and bake in the 400-degree oven for 20 minutes.
5. Cheese Sauce: Heat the oil in a small pot over medium heat. Add the flour and cook for 2 minutes. Whisk in the milk, add the potato and cover the pot. Bring to boil, reduce to simmer and cook until the potatoes are very tender, about 8 minutes. Transfer the mixture to a small blender, add the yeast, bell pepper, vinegar, miso, paprika and salt. Blend well until smooth.
6. Add the cheese sauce over the baked enchiladas and garnish with cilantro. Serve with vegan sour cream, if desired.

**chipotle puree: Blend the entire can of chipotle en adobo peppers in a small blender. Store in an air-tight container in the refrigerator for up to 3 months or more. 


 © 2015 Copyright Zsu Dever. All rights reserved.

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frito chili pie with authentic vegetarian texas chili

Authentic Vegetarian Texas Chili Recipe

FRITO CHILI PIE PRINTER-FRIENDLY RECIPE

Have you become tired of hearing that "authentic" chili has no beans in it, only beef? I certainly have had it! It might be true that back in the "good ol' days," while our forefathers were rustling cattle, there were no beans to be found on the range, only the animals who were being herded to be in the stockpot in the first place. But does that really mean that we should stop the progression and evolution of the chili? I think not. As times, tastes and even the human species evolves, it is time to redefine what "authentic chili" means. After all, we don't have live birds flying out of pies in the civilized world anymore either. Authentic, maybe; desirable, not.

Not only are legumes a welcome culinary and nutritional addition to chili, they are darn tasty to boot. 

So what makes my chili "authentic?"  In a thought, it isn't the animal products that make an authentic chili "authentic," but the spices, the chilies and, heck, I'll even agree to excluding tomatoes that have come to muddy down the chili flavors. But beef? Doesn't make the chili.

This chili has 7 different dried chilies, black beans, coffee and Tex-Mex spices such as cinnamon, allspice and cumin. Not a single muted chili powder in sight. That is what makes a Texan Chili authentic - not the cruelty.

And all this to make Frito Chili Pie, as requested by hubby. Frito chips are vegan and interestingly only contain around three ingredients. Healthy, maybe not, but really good. You can melt vegan cheese over the casserole or use my Cheese Sauce, which is the option we went with. Toss some jalapenos, lettuce, tomatoes and other taco ingredients on top and have a Tex-Mex feast.

chili's bar and grill make over

Happy World Vegetarian Day and First Day of MoFo VI.

This is my third year MoFoing!

Because MoFo kicked my posterior last year, or my perfectionism got the best of me, I decided to make MoFo less stressful this year by reducing the make overs I do for each establishment. So, instead of recreating three or four dishes per post, it'll be only one.

Last year's Chili's Grill and Bar Make Over involved Chili's Enchilada Soup, Grilled Caribbean Salad and Fajitas. This casual dining establishment serves American food with a Tex-Mex influence. While Chili's has recently added a vegetarian menu as an offering, it is still wholly non-vegan, and therefore is in need of a make over.

With that in mind, my first menu item is Chili's  Honey-Chipotle Chicken Crispers. I love chipotle peppers and the word "crispers" got me. In my opinion, "crispers" is just a way to disguise the word "fried," but their PR department people know their job and the term sounds decidedly appealing.

In this offering, the honey in the sauce, the egg in the batter and the chicken itself need to be replaced. 

Substituting maple syrup for the honey is an obvious choice, but the honey is much thicker than maple syrup and even sweeter, so adding only maple would not cut it. The restaurant thins out the honey with water, so I've eliminated this extra liquid. Maple syrup is also more complex in flavor, so to cut the extra flavor, I used agave nectar in addition to the maple.

The egg in the batter acts as a binding agent and is replaced with flax meal, which is nutritious to boot. The crispiness of the batter results from a doubling up on the breading technique: there is a liquid batter followed by a dry breading. 

As for the chicken, the obvious, and best, choice is my Simple Chicken Seitan. After the seitan is made and cooled, it is important to squeeze out the extra moisture. When the seitan is fried the moisture is turned to steam and renders the crust soggy. Once the extra moisture is eliminated, the fried seitan retains the crispy crust, while still remaining properly moist on the inside. 

The chain serves this as a main dish with corn on the cob and fries. 

They charge over $10 for one order. 

VA Make Over:

Cost Breakdown:

seitan: $3

batter and breading: $2

sauce: $1

corn on the cob: $3 

fries: $4

oil (for frying): $2

Total to make 4 servings:

$15.00 

Their charge per Serving: $10.29

Make-Over cost per Serving: $3.75

Also, don't forget to check back on the 6th to see if you've won Fresh From the Vegan Slow Cooker Cookbook by Robin Robertson.

21st century tacos

Continuing with the American Vegan Kitchen and PPK cookbook challenge, today's dinner was 21st Century Tacos.

These are made with TVP granules, tomato sauce and spices.

Yeah, well, who does not know how to make a simple taco? and what is so special about this taco recipe? I was thinking the same thing when I was perusing her recipes. Luckily, I needed something pretty simple and quick to make and so I thought a taco recipe was ideal.

Like most of Tami's recipes, this one delivered with ease, simplicity and flavor. These surprised me. I thought I was going to make your old run-of-the-mill tacos, and instead I made a spicy (to taste), flavorful and totally gourmet taco filling. The toppings, of course, are up to you. I put lettuce, tomato, sour cream (vegan), olives and onions on mine. Fabulous!

I sauteed the reconstituted TVP before I added the tomato sauce to enhance the flavor more.

A note about Tami's recipes: while the list of ingredients are longer, most of the ingredients are spices and flavorings that need to be added at the same time. Just measure them into a small container and add them when needed.
When 7 out of the 10 ingredients are spices, the list only seems long.

Cost Breakdown

taco shells: $3

TVP: $1

tomato sauce, spices and flavorings: $3

toppings:  $2

onion, garlic, peppers: $1

Total to make 12 tacos;

$10.00