Oil and Vinegar
olive oil
toasted sesame seed oil
neutral oil
apple cider vinegar
balsamic vinegar
red wine vinegar
white wine vinegar
rice wine vinegar
Spices and Seasonings
sea salt
black pepper
red pepper flakes
cayenne
sweet paprika
smoked paprika
ground cinnamon/cinnamon sticks
coriander seeds
cumin, ground and seeds
mustard seeds
whole nutmeg
sage
oregano
basil
nutritional yeast
Spice Mixtures
Ras el Hanout (Moroccan)
Togarashi (Japanese)
Herbes de Provence (French)
Garam Masala (Indian)
Adobo (Latin American)
Za'atar (Middle Eastern)
Poultry Spice (North American)
Seeds and Nuts
sesame seeds
cashews
almonds
pepita seeds
tahini
Canned, Bottled and Boxed
vegetable broth
coconut milk
jarred tomatoes, paste, diced and whole
couscous
dried pastas
beans: kidney, cannellini, black, pinto, chickpeas
sriracha or other hot sauce
reduced-sodium tamari
Dijon mustard
chipotle peppers in adobo
maple syrup
capers
Dry Goods
bread crumbs
panko bread crumbs
all-purpose and whole wheat flours
cornstarch/ arrowroot starch
baking powder
baking soda
sugar, granulated and light brown
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