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Feb 6, 2021

indian butter seitan


Overview

Time: 45 minutes
Dishes: large skillet, large bowl, air-fryer 


Hello, hello Dear Readers!

Excellent meal - and pretty easy, to boot! This  Indian meal is very tasty and it, too, comes with it's food lore.  Since I am using seitan, you can probably guess (or already know) that this dish is originally made with chicken. The story goes that the tandoori chicken at a restaurant was drying out as it sat waiting for customers to buy it, so the owner created a curry sauce to keep the dish tender. 

This sauce, like many North Indian sauces, tend to be made with tomato in some form or another, and this one is similar. It has tomato sauce and calls for cream. Since we are already marinating the seitan in a flavorful yogurt sauce (the tandoori part of the dish), I figured it would be great to just add it to the sauce and not need any cream at all.

This worked beautifully and tasted great! 

Be sure to make your own seitan and I give you the Making Monday version for making Easy Simple Seitan Loaf. It takes about 1 hour, including kneading, so there is no reason  not to make it. A few simple steps and you have tender, flavorful seitan, ready to make this dish.  

If you need inspiration for your weekly menu, check out ours HERE.

Enjoy!






Speedy Cooking Tips:

  • Gather your ingredients.
  • Prepare the rice, if using.
  • Make the marinade first and marinate the seitan while you prepare the sauce.
  • Air-fry the seitan while the sauce simmers. 
  • Use your impeccably clean fingers to pluck the seitan from the marinade (or use a fork) and gently shake off excess marinade. 
  • Save the marinade for the sauce.





(Printer-friendly doesn't seem to be so friendly. Just select the text between the arrows (including the white space to add margin on the top), right-click, select Print, and now it's printer-friendly. Can also be saved as PDF:  choose Save as PDF in Destination drop-down, instead of a printer.)





Indian Makhani - Vegan Butter Seitan

www.ZsusVeganPantry.com

Makes 4 servings 

weekday


Serve with rice or naan.


1 cup plain, nondairy yogurt

1-inch ginger, grated

4 cloves garlic, grated

1 teaspoon turmeric

1 teaspoon chili powder

1 pound seitan (Easy Simple Seitan or store-bought), cut into 1-inch pieces

1 tablespoon oil

1 medium onion, finely minced 

1/2 cup cashews

2 teaspoons garam masala

1 teaspoon ground cumin

2 cups vegetable broth

1 cup tomato sauce

4 whole cloves

1/2 cinnamon stick

1 tablespoon vegan butter or vegan ghee (optional)  

1. Marinade: Add the yogurt ginger, garlic, turmeric and chili powder to a large bowl. Mix well. Stir in the seitan pieces. Set aside.       

2. Onion: Add the oil to a large skillet over medium heat. Add the onion, cashews, garam masala and cumin. Cook until the onion is translucent, about 2 minutes. 

3. Sauce: Add the broth, tomato sauce, cloves and cinnamon stick to the Onion. Cook over medium heat for 15 minutes, partly covered.  

4. Air-Fry: Remove the seitan pieces from the marinade (save the Marinade). Either air-fry on 4000F for 10 minutes, or bake in the oven for 20 minutes on 450F. Add the reserved Marinade to the Sauce. Taste and add salt and pepper. Thin with water if needed. Stir in the seitan. Stir in the optional butter. Serve with rice or naan.  




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vegan vegetarian meatless plant-based

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